Part Three of Post Mission of a Mother: Challenge 2

Healthy:

I want to role model a healthy lifestyle to my kids. I want to do what I can do to be healthy myself, and to teach my kids healthy habbits which encompass physical, mental, emotional and social health.

eg. Healthy eating habbits
Regular exercise
Having a healthy work/play balance (we need to work on this!)
Strong work ethic is a good thing, with boundaries 🙂
Positive ways to deal with stress
Social skills for healthy relationships
Importance of sleep (another one we don’t do so well!)